As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally meaningful approaches to help you exactly where you are, right now. Whether you are struggling with anxiety, depression, relationship/social issues, life transition, behavioral problems, suicidal or harmful thoughts, or bipolar or disordered personality traits, my practice is designed to provide relief and direction for your specific difficulties.

I’m also here to help create the space for you to figure out what it means to be you, who you are, and who you want to be. Together, we can figure out the pieces. I welcome you to come, exactly as you are, right now, and we can move toward the person you want to be and the life you want to live.

I look forward to meeting you, whether this is your first experience with counseling or if you are looking for a different approach. Whatever brings you to my office, we can do this together. 

I hold a Master of Arts in Clinical Mental Health Counseling from Asbury Theological Seminary and a Bachelor of Arts in Sociology from the University of Georgia. I am also an engaged speaker at Georgia Institute of Technology, the University of Georgia, and multiple organizations focused on providing mental health resources to college students and young adults. Additionally, I serve as a mental health liaison for many colleges and high schools in the Atlanta area and small group leader training in mental health awareness. My additional trainings in Mindfulness Meditation, ACT, DBT, Motivational Interviewing, and CAMS enable me to work with clients of multiple faiths, backgrounds, and experiences.

Specialties: Anxiety, Trauma and PTSD, Bipolar Disorder, Personality Disorders, Depression, Relationship Issues, Existential issues, Values and Meaning Work, Premarital Counseling
Ages: 16+
Modalities: Individual Therapy, Couples Therapy, and Group Therapy
Types of Therapy: Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness Based Cognitive Therapy (MBCT), Existential Psychotherapy, Narrative Therapy
Locations: Inman Park and Virtual